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MONSALADA TECHNIQUE

MONSALADA TECHNIQUE

MONSALADA TECHNIQUE

Monsalada is a special body therapy that focuses on releasing body tension and restoring energy balance.

Its roots are a combination of Western and Eastern therapeutic approaches, making it a unique and effective healing method. This therapy uses deep touch and energy channeling to remove blockages in the body and restore natural balance.

What happens during the session?


The therapist begins the session with a conversation to understand the client's needs and expectations. Then, a deep treatment of the body begins, utilizing manual techniques such as pressure on specific points, massage movements, and stretches. Monsalada focuses on the whole body, including areas where tension often accumulates, such as the shoulders, neck, and lower back. Relaxing music and breathing techniques are also used during the session to create a state of peace and deep relaxation.

Why is it beneficial?

  • It removes physical tension and improves posture.

  • It promotes the movement of energy and overall well-being.

  • It reduces chronic stress and helps restore mental balance.

  • It improves posture and body awareness.

How do you feel after the session?


After a Monsalada session, you feel physically lighter and mentally calmer. The body and mind are rejuvenated, bringing about a profound sense of peace and well-being.

Its roots are a combination of Western and Eastern therapeutic approaches, making it a unique and effective healing method. This therapy uses deep touch and energy channeling to remove blockages in the body and restore natural balance.

What happens during the session?


The therapist begins the session with a conversation to understand the client's needs and expectations. Then, a deep treatment of the body begins, utilizing manual techniques such as pressure on specific points, massage movements, and stretches. Monsalada focuses on the whole body, including areas where tension often accumulates, such as the shoulders, neck, and lower back. Relaxing music and breathing techniques are also used during the session to create a state of peace and deep relaxation.

Why is it beneficial?

  • It removes physical tension and improves posture.

  • It promotes the movement of energy and overall well-being.

  • It reduces chronic stress and helps restore mental balance.

  • It improves posture and body awareness.

How do you feel after the session?


After a Monsalada session, you feel physically lighter and mentally calmer. The body and mind are rejuvenated, bringing about a profound sense of peace and well-being.

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Girl doing pedicure
Girl doing pedicure
Girl doing pedicure

BREATHING THERAPY

Conscious breathing is a powerful tool that helps release suppressed emotions, improve focus, and restore the body's natural balance.