Our story

I am a body therapist focusing on sensing the body and creating presence. My approach is not based on specific methods, but I go along with the client's process, being there to support their development.

Through my work, I help people to be more present, release tensions from the body, unprocessed traumas and pain points, as well as alleviate chronic pains.

My passion is to help people find their true selves, discover their soul path, and reach a place where they can be freely themselves – without shame and fear. I want people to see their power, strength, and potential that has been hidden within them.

Experience 4 years

I conduct sessions in Estonian, English, and Finnish.

1. Topics you might turn to: Traumas and their impact

o Alleviating the effects of past traumas (childhood traumas, loss of a loved one, accidents, breakups).

o Traumas that manifest as physical tensions (e.g., constant tension in the shoulders or neck).

2. Body-related issues and tensions

o Persistent physical tensions or pains that have no medical explanation.

o Feeling that there are blockages in the body that cannot be released by oneself.

3. Stress and anxiety

o Constant feelings of anxiety or overload.

o Physical symptoms arising from stress (e.g., digestive issues, sleep disturbances).

4. Emotional difficulties

o Difficulties in understanding and expressing emotions.

o Feelings that seem "stuck" or whose roots are unclear.

5. Self-analysis and development

o Desire to understand one’s thought patterns, behavior, and emotions more deeply.

o Increasing self-awareness and inner development.

6. Changing behavior patterns

o Recurring harmful habits or patterns (e.g., in relationships, work, lifestyle).

o Desire to change one’s attitude towards oneself and others.

7. Close relationship issues

o Conflicts or difficult relationships with family, partners, or friends.

o Feeling that there is an imbalance or dissatisfaction in relationships.

8. Challenging life stages

o Life changes (moving, changing jobs, taking on a new role).

o A difficult situation that is hard to find a solution for.

9. Finding mental and physical balance

o Feeling that life is out of balance.

o Desire to integrate mental and physical health into a holistic whole.

10. Hypnosis and altered states of consciousness

• Desire to explore and discover one’s subconscious.

• Need to support self-analysis or healing processes with hypnosis.

This approach suits those who appreciate an integral treatment of physical and mental issues and wish to move forward in their lives more consciously.

Schools and trainings:
Osteopathy (2024- …) 
Osteopathy Academy Private School 

Body Psychotherapy Training under the guidance of Siegmar Gerken PhD (2023 – ...)
Conscious Self Private School 

Body Psychotherapy Training under the guidance of Robert Randma (2023 – 2024)
Body Psychotherapy Institute 

Transpersonal Psychology and Hypnotherapy (2021 – ...)
Conscious Self Private School 

• Additionally +16 Certificates