What happens during the session?
During the session, participants lie on comfortable mats and let the vibrations of the sounds cleanse their body and mind. Singing bowls, gongs, wind chimes, and other instruments are used to create a meditative atmosphere. The sounds work on a deep level, reaching even the cells of the body, thereby releasing stress and blockages.
Why is it good?
Sound therapy helps restore the flow of energy and harmonize the body's energy centers (chakras).
Reduces levels of stress hormones and promotes deep relaxation.
Improves the quality of sleep and helps alleviate chronic stress.
How do you feel after the session?
After sound therapy, you feel calm and balanced. The vibrations of the sounds may continue to affect you for hours after the session, providing a deep sense of relaxation and refreshment.
What happens during the session?
During the session, participants lie on comfortable mats and let the vibrations of the sounds cleanse their body and mind. Singing bowls, gongs, wind chimes, and other instruments are used to create a meditative atmosphere. The sounds work on a deep level, reaching even the cells of the body, thereby releasing stress and blockages.
Why is it good?
Sound therapy helps restore the flow of energy and harmonize the body's energy centers (chakras).
Reduces levels of stress hormones and promotes deep relaxation.
Improves the quality of sleep and helps alleviate chronic stress.
How do you feel after the session?
After sound therapy, you feel calm and balanced. The vibrations of the sounds may continue to affect you for hours after the session, providing a deep sense of relaxation and refreshment.
